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Showing posts with label Work-Life Balance. Show all posts
Showing posts with label Work-Life Balance. Show all posts

Wednesday, 9 May 2018

Ways Self Love Will Change Your Life.

Have you heard the phrase, "The more you build self-love, The more you have to give to others"? Self-love begins by being good to yourself. How we treat our self, will directly impact how we treat others. Here are some ways that self-love will change your life. 



  • Happiness

  • Having self-love will give you the courage to step into the life that you want to be in, instead of being influenced by others. Because you love yourself, you'll do anything you can to make yourself and everyone around you happy.

    This is the big point, Having more self-love will make you happier and this is kind of a given, but it’s worth mentioning. Think about, when you love someone, you truly want them to be happy. Think about, if you love yourself, you truly want yourself to be happy. So you'll do anything that you can to make yourself happy. Instead of feeling like you're pulled by societal pressures, what your parents will think of you, what your friends will think of you, you do what's best for yourself because you love yourself.


    • Health.
    When you truly love yourself, you're gonna take better care of your body and your well-being. You'll eat better, you'll exercise more, just out of respect for your own body because you know your body's working really hard to keep you alive and just letting you live your life. You're gonna take care of your body in return. So, when you love yourself, you prioritize self-care because you know that your mental well-being is also just as important as your physical well-being.


    • Relationships.
    You may have heard of the saying "We accept the love we think we deserve". When you have high-quality love for yourself, then you set that standard to accept high-quality love from others. So you start to have a low tolerance for people who don't value you or respect you, because when you respect yourself, then others will respect you too. It's kind of like "Like attracts like". Whatever feelings and emotions you have towards yourself, you're gonna attract more of that to you. Self-love will also change your relationships with your friends and family.


    • Emotional
    Having more self-love will also make it easier for you to forgive others who have hurt you. Instead of holding any grudges or being angry at someone for a long time, having self-love will teach you to forgive. When you love yourself, you don't want yourself to continue hurting over anything that's happened in the past. You don't want yourself to suffer at the expense of others. Even if this person doesn't deserve forgiveness or whatever, you forgive just so that you can have a clean slate, you can have inner peace because you love yourself. And all you want is for yourself to be happy.


    • Motivation in Life
    Self-love will also give you more drive and motivation in life. When you have this feeling that you have high self-worth, then you're gonna believe in yourself even more. You're gonna believe that you can accomplish anything you set your mind to. Having this belief makes you feel more invincible, it makes you feel more powerful and strong. And because of that, you have a lot more drive and motivation to do bigger things in the world.


    • Confidence.
    When you truly love yourself, you won't need to feel insecure or compare yourself to others. Self-love definitely boosts your confidence. Because you've learned to love, appreciate embrace everything that you are, then you're no longer insecure or shame about any of it.


    • Freedom
    Most importantly, self-love will set you free. Think about it. What can hold you back when you are your own best friend, genuinely loving and supporting yourself throughout your entire life journey? Literally, nothing and no one can hold you
    back when you truly love yourself. So you're free to step into your greatness, you’re free to be fabulous, you're free to be a light in the world. You're free to be yourself. Self-love is the beginning of allowing yourself to blossom into everything that you are.



    You don't have to be competing with everyone because everyone has a unique value.
    Everyone brings something unique to the table. Stand strong in who you are and you own that. With that, you're confident, but also humble because you won't feel the need to have to prove yourself all the time.


    What ways have self-love changed your life? Comment below. I'd love to read what you have to say.

    Tuesday, 8 May 2018

    Are You Missing A Work-Life Balance?

    Do you feel overworked, stressed or spread too thin? A poor work-life balance increased level of stress result in low productivity and drained your energy. Here are work-life balance quotes to remind you to manage your time more efficiently and will help with mastering the balancing act between work and life. Ready to become a better you?





     “You don’t have to make yourself miserable to be successful. It’s natural to look back and mythologize the long nights and manic moments of genius, but success isn’t about working hard, it’s about working smart.”  
    ― Andrew Wilkinson, founder of MetaLab



    “Most people chase success at work, thinking that will make them happy. The truth is that happiness at work will make you successful.”
    ― Alexander Kjerulf



    “You will never feel truly satisfied by work until you are satisfied by life.” 
    ― Heather Schuck, the Working Mom Manifesto



    I’ve learned that you can’t have everything and do everything at the same time. 
    ― Oprah Winfrey



    “Don’t take things too seriously. I would never devalue the importance of your business, but it’s not worth sacrificing your life for.”
    ― Ben Yoskovitz



    “Don’t confuse having a career with having a life.”
    — Hillary Clinton



    “No matter how busy you are, or how busy you think you are, the work will always be there tomorrow, but your friends might not be.”
    ― Anonymous



    “When you’re gone, would you rather have your gravestone say, ‘He never missed a meeting’? Or one that said, ‘He was a great father.’”
    ― Steve Blank



    “Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be.”   
    ― Shonda Rhimes



    “I believe that being successful means having a balance of success stories across the many areas of your life. You can’t truly be considered successful in your business life if your home life is in shambles”. 
    ― Zig Ziglar



    Work-life balance helps you be more productive, make more money, and have more time to be successful in all areas of your life.



    “You can’t do a good job if your job is all you do.”
    ― Katie Thurmes



    “We need to do a better job of putting ourselves higher on our own to-do list.”
    ― Michelle Obama



    “Work is just a part of our Life, not vice versa. So Live life full time, work work, part-time.” 
    ― Vikrm



    “Your children get only one childhood. Make it memorable.”
    ― Regina Brett



    “The key is in not spending time, but in investing it.”
    ― Stephen R. Covey




    “The bad news is time flies. The good news is you’re the pilot.”
    ― Michael Altshuler




    “You are always a valuable, worthwhile human being... not because anybody says so, not because you’re successful, not because you make a lot of money... but because you decide to believe it and for no other reason.” 
    ― Wayne Dyer




    “The most important career decision you’ll make is who your life partner is.” 
    — Sheryl Sandberg, @sherylsandberg, COO of Facebook




    “Never get so busy making a living that you forget to make a life.”
    – Dolly Parton




    “Life will always get busy, make time to do the things you love.”
    ― Lailah Gifty Akita




    “You can’t have everything you want, but you can have the things that really matter to you.”
    ― Marissa Mayer




    ”Take care of yourself: When you don’t sleep, eat crap, don’t exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not the failure in life. Failure in your relationship is.”  
    ― Ev Williams, co-founder of Medium and Twitter




    Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them. 
    ― Thomas Kinkade





    I hope you enjoyed them! Let me know which quote was your favorite! Share this article with your favorite quote or your opinion of work-life balance!

    Saturday, 5 May 2018

    20 Inspirational Quotes On Living In The Present Moment




    Choosing to live in the past or the future not only robs you from enjoyment today, But It also robs you from truly living.
    Are you trying to live in the present moment? Here are 20 inspiration quotes to help you focus your attention on the NOW!



    1. “Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.
    Every minute should be enjoyed and savored.”
        -- Earl Nightingale



    2. “The past has no power over the present moment.”
        -- Eckhart Tolle



    3. “Happiness is not something you postpone for the future; it is something you design for the present.”
        -- Jim Rohn



    4. “Few of us ever live in the present. we are forever anticipating what is to come or remembering what has gone.”
        -- Louis L’Amour



     5. “That is why those who are not capable of being there in the present moment,
    they don’t really live their life – they live like dead people.”
        -- Thich Nhat Hanh



    6. “The real gift of gratitude is that the more grateful you are, the more present you become.”
        -- Robert Holden



    7.  “Learn from the past, prepare for the future, live in the present.”
        -- Thomas Monson



    8.  “Never worry about anything. Live in the present. Live now. Be happy.”
        -- Marsilio Ficino



    9. “You have to let go of the past, in order to live in the present.”
        -- Anonymous



    10. “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”
        -- Dalai Lama



    11. “I always live in the present. The future I can’t know. The past I no longer have.”
        -- Fernando Pessoa



    12. “Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.”
        -- Alice Morse Earle



    13. “At some point you just have to let go of what you thought should happen and live in what is happening.”
        -- Anonymous



    14. “Living in the moment is being aware of the moment we are in.
    If our minds are in the past or future, we are not truly alive in the present.”
        -- Satsuki Shibuya



    15.  “Losers live in the past. Winners earn from the past and enjoy working in the present toward the future.”
        -- Denis Waitley



    16.  “Don’t let the past steal your present.” 
        -- Cherralea Morgen



    17.  “Do not dwell on the past, do not dream of the future, concentrated the mind on the present moment.”
        -- Buddha



    18. “Living in the moment means letting go of the past and not waiting for the future.
    It means living your life consciously, aware that each moment you breath is a gift.”
        -- Oprah Winfrey



    19. The art of life is to live in the present moment.”
        -- Emmet Fox



    20.  “When you try to control everything, you enjoy nothing.
    Sometimes you just need to relax, breath, let go and live in the moment.”
        -- Anonymous



    So stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan for it.



    Friday, 27 April 2018

    Have You Get Exactly What You Want In Life?


    Some people say it's OK to not get exactly what you want in life, Do you agree with that? or would you do everything to get it? Have you ever ask yourself "what do you want in life?"


    "Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen."
    ― Conan O’Brien

     
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